bean

sabzaloo,first grade bean
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bean is a seed of one of several genera of the flowering plant family Fabaceae, which are used for human or animal food.

 

Nutritional value per 100 g (3.5 oz)

Energy  334 kJ (80 kcal)

Carbohydrates

10.5 g

Fat

0.5 g

Protein

9.6 g

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